athlete PERFORMANCE COACHING AND SUPPORT

Elevate your game with a plan as unique as you. Whether you need a specialized training plan, expert nutritional guidance, or support in all areas of your health and performance, we have a plan for you.

  • Bespoke physical preparation coaching with a strength and conditioning professional.

    Includes:

    • Individualized training plan

    • 1 on 1 Performance assessment with your coach

    • 1 on 1 Comprehensive performance planning session with your coach

    • Feedback on your training videos

    • Weekly coaching support and communication

      $800 / 12 weeks

  • Individualized nutrition coaching with a registered dietitian.

    Includes:

    • Fueling and supplement plan tailored to you

    • Fueling plan tailored to your training and life schedule

    • Nutrition intake

    • 1 on 1 Nutrition planning session

    • Weekly feedback from a licensed dietitian

    • Monthly support call

      $800 / 12 weeks

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  • Our most comprehensive coaching package.

    Includes:

    • Individualized training plan

    • 1 on 1 Performance assessment with your coach

    • 1 on 1 Comprehensive performance planning session with your coach

    • Individualized jump profile assessment

    • Feedback on your training videos

    • Daily tracking and monitoring

    • Daily coaching support and communication

    • Individualized fueling plan

    • Supplement plan

    • Recovery plans

    • Travel planning assistance

    • Coordination of additional health and performance assessments as needed (bloodwork, body composition, metabolic testing, sweat testing, genetic testing)

    Contact for pricing

Teams and Coaches

Enhance your team's performance with our support services. Our expert solutions encompass training, nutrition, recovery, practice planning, and travel logistics, providing a holistic, science-backed approach to ensure your team excels on court.

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